One of the great benefits of this app is that you can filter the various classes by length and difficulty to suit any time constraints or skill level you’re currently at, and offer 5 to 45-minute classes.Īnother perk of this app is that you can download the stretching classes directly onto your phone, tablet, or computer in case you are practicing your stretches in an area without Wi-Fi or cell service. The app offers a variety of classes (with video demonstrations) that combine stretches from yoga, gymnastics, bodyweight training, pilates, and more, and each stretching class is sorted by categories such as bendy back, full-body stretch, or the splits.
The StretchIt app is all about setting and reaching your stretching goals to improve movement and flexibility.
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